Squashfs images can be unpacked in windows with 7-zip. The main fork 7-zip doesn't support lz4 compression, but this one does.

In linux, they can be directly mounted or mounted with squashfuse. For example, either:

Files:
UCF-MAMA.sq (296G)
contains the following two plus the visualization data
UCF-MAMA-test.zip (31G)
contains the testing set.
UCF-MAMA-train.zip (118G)
contains the training set.
mini_test_set.sq or mini_test_set.zip (9G)
smaller test dataset
sample_submission.zip
9.1G mini_test_set.sq 9.0G mini_test_set.zip 24M sample_submission.zip 296G UCF-MAMA.sq 31G UCF-MAMA-test.zip 118G UCF-MAMA-train.zip